Immune Cocktail
'Tis the season for weather changes and... colds. So I wanted to share this "Immune Cocktail" I've been using for a while that I love. This was given to me years ago by my functional practitioner and it's golden.
It's ideal to take BEFORE you catch the cold... however, if you already have a cold, it still helps you recover quicker.
All the ingredients are natural and available at almost any store that sells vitamins. I like to have all the ingredients handy so I can quickly take it whenever I feel a little something coming on.
Immune Cocktail
Vitamin D - 10,000 IU
Vitamin A - 5,000 IU
Vitamin C - 2,000 mg
Zinc - 50 mg
Selenium - 200 mcg
Quercetin - 500 mg
DIRECTIONS: Take once a daily for 3-7 days as needed.
NOTE: If you're on any medication or have medical issues, check with your doctor to make sure there are not conflicts.
For your convenience, here's an Amazon List of the items I order for myself - Click here
Cheers to your immune system!
